Ive tried all three.At this time a confidential telephone prayer line caled Unity is helpful. Frankly they may be relious bases but some are so good at it its like positive worldly encouaging l on l counseling They have supported me in times of deep delions with common sense, kindness, and encouagement. More than I have found in orgaized church settings. which is a shame . but they are a resouce somtimes better than a counselor. I like the fact they dont push any specific religion . They make sure no one is left out.